Melatonin is best known for the way it supports healthy sleep cycles, but the truth is, it does so much more! Learn how this popular supplement can do everything from preventing cancer to treating depression to relieving digestive disorders.

Are you worn out by physical and psychological stress? That’s an everyday feeling for most people today, but it doesn’t have to be. Red ginseng, the one that is safe and delivers the benefits you need is your answer. Learn why it’s so amazing, and what to look for when choosing red ginseng.

You don’t have to choose between taking risky hormone replacement therapy (HRT) or simply suffering through life-disrupting menopause symptoms. There’s a much better, natural choice to relieve your symptoms safely and effectively – black cohosh. Black cohosh may seem to be available everywhere, but it is often adulterated with other herbs, and its dosage levels may not be effective for the long term. Here’s the information you need to choose a black cohosh supplement to help you in menopause.

A compound known as DIM—naturally occurring in broccoli, cabbage, cauliflower, and other cruciferous vegetables—has an amazing ability to treat estrogen dominance and help the body detoxify xenoestrogens. DIM helps estrogen stay in its healthiest form, which is associated with a reduced risk of severe menopause or PMS symptoms, decreased fat accumulation, and less chance of cancer.

Did you realize it’s possible for women to recharge sexual desire and enhance satisfaction, reduce daily stress that interferes with intimacy, fight fatigue, boost daily energy, and restore resilience and balance hormones for better libido? There is a combination of red ginseng, other important herbs, and zinc to restore desire and satisfaction. Let’s tackle this important subject.

Whether you’re concerned about reducing the potential of cancer, shoring up your antioxidant defenses, heart function, and immune system, reducing inflammation, or simply supporting the millions of tasks your body must perform each day, a strong pomegranate seed oil, rich in omega-5 fatty acid, combined with fruit extract is a powerful choice—and the right one for your health. Here’s what you need to know to make it a part of your daily regimen.