Articles by Michele Olson
Articles by Michele Olson
Michele is a mom, wife, and grandmother who has been writing about the world of natural medicines for over twenty-five years. A professional voice talent, watercolor artist, and author, Michele enjoys conveying all that is possible in natural health through multiple communication styles—including a good laugh.
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Most of us didn’t grow up knowing about curcumin. Perhaps you saw someone cooking with turmeric, but just considered it to be a nice spice. Today, even though these words show up all over...
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Looking to support healthy glucose levels? Here are five easy tips to help you maintain healthy blood sugar levels throughout the day!*†
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Think for a moment about weight, mood, and sleep. How does occasional sleeplessness affect weight? How does weight affect occasional sleeplessness and the mood that follows? What about a healthy metabolism? It’s like a “chicken and egg” situation—which comes first?
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Does your dog have sensitive skin? Occasional or seasonal allergies? These are topics worth exploring when it comes to your happy canine. The first step is to become aware of your dog’s skin.
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What is the best month to support your immune health? Answer—all of them—from January to December. When it comes to supporting immune health, it pays to be in it for the long haul. Explore some products to support your immune health that you might not have considered yet.*...
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Ever wonder why you hear so much about omega-3s? It’s because they're important to support healthy heart, brain, and eyes.* But did you know we don’t produce them in our body? Learn more about the importance of omega-3s and where they come from...
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Do you notice a difference in how you feel during the different seasons? If the spring in your step is missing a beat as the temperatures fall, take a moment and reflect on these tips…
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Ask any American consumer if they are interested in good health, and they would most likely say, “yes!” Surveys show that people who use supplements are extremely interested in general good health and healthy aging. That’s why it’s surprising many health enthusiasts know very little about CoQ10...
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Even with good intentions, we can lag behind when it comes to sticking to a workout plan. Anyone who works out less than five days a week—sometimes called “Weekend Warriors”—has to take a wise approach to work out time...
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You may not realize it, but the curcumin you choose comes with a story. There’s a history of where it’s grown, how it’s harvested, processed, and the journey it takes to end up on a health food store shelf and ultimately in your cupboard. You can enjoy the peace of mind that comes with understanding the story behind the product you choose. Here’s a guide on what to look for each step of the way.
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The New Year is the perfect time to get on-track when it comes to healthy living. It’s that extra push to pay attention and make good choices. Anyone exploring supplements as part of a healthy lifestyle most likely wants to begin with a multi-vitamin.
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